Daylight Saving Time 2025: When to 'Fall Back'
Daylight saving time is about to come to an end, marking the time to 'fall back.' This occurs on the first Sunday of November, where clocks are set back by one hour, gaining an extra hour of sleep.
In 2025, daylight saving time will end on Sunday, November 2. At 2 a.m. local time, clocks will be set back to 1 a.m., effectively 'falling back' and starting standard time.
The end of DST can be a welcome change for many, providing an extra hour of rest. However, it can also disrupt routines and schedules.
To adjust to the time change, it's recommended to gradually adjust sleep schedules and daily routines in the days leading up to the change.
